Ah jaysus, that's shite, hope you are on the mend soon !!
Sorry to hear that Trish. I tore a ligament in my knee, took a long time to heal but it got better eventually.
You need to jump into Stage 4: Binge Eating. ASAP. It's my only alternative to rock climbing. I gained 16 pounds after hurting my back. It was amazing. ORCampus every boulder problem (even the slopers) and only land on your butt. Plenty of options. Get well soon, Trish.