I notice it mostly at the board, though sometimes it can hurt when I'm on rock too.
It feels like my hand is coming away from my forearm and that the bones in my wrist are going to pop out sideways. It's quite unnerving.
Tonight I warmed up as usual and went to try some slopey holds out before Font next week. I caught a right hand sloper at full stretch and my wrist went pop. I get pains like that all the time though and just thought to myself...'shake it off'
But it felt different, almost as though it had been about to go for about a month... and tonight it went.
Well, it doesn't hurt at all now while sitting on the couch and I'll be just resting up before the trip on Thursday... Ice ice baby etc...